Birth & Pregnancy

Feel supported. Find your calm. Feel empowered.

Pregnancy can bring excitement, questions and moments when you need a little reassurance.

Through hypnobirthing, birth preparation and pregnancy relaxation, we create space for you to connect with your pregnancy, feel confident in your choices and trust your voice as you prepare to meet your baby.

Whether you come for a quiet pause or prepare alongside your birth companion, your feelings, needs and choices matter here.

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Online Group Hypnobirthing

What it is

A complete live group hypnobirthing and birth-preparation course, attended online with the same group throughout.

Why choose it

For women who want to prepare from home while sharing the experience with others. Practise ways to find calm, explore your choices and help your birth companion feel more involved.

What you receive

Four live sessions · 2–2½ hours each · 8–10 teaching hours in total

Workbook, recordings and practical tools
Birth companion welcome; lifetime online resource access

Course price£190

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In-Person Group Hypnobirthing

What it is

A complete small-group hypnobirthing and birth-preparation course, meeting in person with the same group throughout.

Why choose it

For women who value face-to-face support, shared conversation and guided practice. Build confidence in your choices and practise ways for you and your birth companion to approach birth together.

What you receive

Four live sessions · 2–2½ hours each · 8–10 teaching hours in total

Workbook, recordings and practical tools
Birth companion welcome; lifetime online resource access

Course price£290

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Private Hypnobirthing

What it is

A complete private hypnobirthing course delivered in person, with teaching and activities adapted to you and your birth companion.

Why choose it

For women who want individual attention and more space for personal questions, concerns and preferences. Prepare together at private appointments, with optional group connection if you would enjoy it.

What you receive

Four private sessions · Two hours each · Eight teaching hours in total

Workbook, recordings and practical tools
Birth companion welcome; optional online group course access

Course price£450

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Online Pregnancy Relaxation

What it is

A live, women-only pregnancy relaxation session online, centred on rest and connection rather than a full hypnobirthing lesson.

Why choose it

For women who want a regular pause from home, time to connect with themselves and their pregnancy, and simple calming practices to use between sessions. No hypnobirthing course booking is needed.

What you receive

90 minutes per session · Book one session or a four-session pass

Gentle check-in, a short practical theme and time for questions
Single session or four-session pass, valid for six weeks

Session & pass prices£8 single · £28 for four

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In-Person Pregnancy Relaxation

What it is

A women-only pregnancy relaxation session in person, with space to rest, connect with your pregnancy and spend time with other women.

Why choose it

For women who would enjoy stepping away from everyday demands for a supported pause and some shared connection. Explore simple ways to find calm, without needing to book a full hypnobirthing course.

What you receive

90 minutes per session · Book one session or a four-session pass

Gentle check-in, a short practical theme and time for questions
Single session or four-session pass, valid for six weeks

Session & pass prices£15 single · £54 for four

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