Birth & Pregnancy
Online Pregnancy Relaxation
A live, women-only pregnancy relaxation session online, centred on rest and connection rather than a full hypnobirthing lesson.
Why choose this experience
For women who want a regular pause from home, time to connect with themselves and their pregnancy, and simple calming practices to use between sessions. No hypnobirthing course booking is needed.
What you receive
90 minutes per session · Book one session or a four-session pass
- One 90-minute live online session, or four sessions with a pass
- A gentle welcome and check-in, with sharing optional
- A short practical theme, such as breathing or managing worries
- Guided relaxation as the main focus
- Time to reflect, ask questions and take a simple practice home
Price & payment
£8 for one session or £28 for four sessions. The four-session pass lasts six weeks; reserve the dates you wish to attend. Single sessions and passes are paid in full before attendance. Pregnancy relaxation is a standalone service, separate from hypnobirthing.
Support for your wellbeing and birth preparation, alongside—not instead of—your maternity care. Please get in touch about suitability or access needs.