The Woman Within — Know her. Trust her. Support her.

Birth & Pregnancy

In-Person Group Hypnobirthing

A complete small-group hypnobirthing and birth-preparation course, meeting in person with the same group throughout.

A warm moment of reflection
← Birth & Pregnancy

Why choose this experience

For women who value face-to-face support, shared conversation and guided practice. Build confidence in your choices and practise ways for you and your birth companion to approach birth together.

What you receive

Four live sessions · 2–2½ hours each · 8–10 teaching hours in total

  • Four in-person sessions of 2–2½ hours each
  • A fixed group of up to eight women, with birth companions welcome
  • Recorded teaching, a workbook, relaxation recordings and practical tools
  • Lifetime access to the online course and recordings
  • A starter welcome pack, gentle check-ins, guided relaxation and time for questions
  • Between-session follow-up and support with home practice

Price & payment

£290 for the complete course, including your birth companion. Pay in full or in two payments of £145. The second payment is due after session two and before session three.

Support for your wellbeing and birth preparation, alongside—not instead of—your maternity care. Please get in touch about suitability or access needs.