The Woman Within — Know her. Trust her. Support her.

Birth & Pregnancy

In-Person Pregnancy Relaxation

A women-only pregnancy relaxation session in person, with space to rest, connect with your pregnancy and spend time with other women.

A warm moment of reflection
← Birth & Pregnancy

Why choose this experience

For women who would enjoy stepping away from everyday demands for a supported pause and some shared connection. Explore simple ways to find calm, without needing to book a full hypnobirthing course.

What you receive

90 minutes per session · Book one session or a four-session pass

  • One 90-minute in-person session, or four sessions with a pass
  • A gentle welcome and check-in, with sharing optional
  • A short practical theme, such as breathing or managing worries
  • Guided relaxation as the main focus
  • Time to reflect, ask questions and take a simple practice home

Price & payment

£15 for one session or £54 for four sessions. The four-session pass lasts six weeks; reserve the dates you wish to attend. Single sessions and passes are paid in full before attendance. Pregnancy relaxation is a standalone service, separate from hypnobirthing.

Support for your wellbeing and birth preparation, alongside—not instead of—your maternity care. Please get in touch about suitability or access needs.