HORMONAL & WOMEN’S HEALTH
In Her Rhythm
Feel more connected to your cycle, with a pathway that meets you where you are.
Who it’s for
Women exploring their cycle, trying to conceive or navigating menstrual difficulties, with age-appropriate teenage content offered separately.
A little more understanding. Space for you.
Perhaps your cycle feels unfamiliar, you are trying to conceive or you want language for symptoms you have struggled to explain. In Her Rhythm gives you space to understand what matters to you, privately if that feels more comfortable.
Choose the pathway that feels relevant.
Each pathway is a separate purchase, with its own content and price to be confirmed. You do not need to buy all three.
SEPARATE PATHWAY · COMING SOON
Understanding Your Cycle
For women wanting to feel more familiar with their cycle, with a separate age-appropriate version for teenagers aged 12–17.
- Cycle basics and the ways cycles can vary
- Puberty and period care within the teenage version
- Recognising patterns and knowing when to ask for help
Price to be confirmed
SEPARATE PATHWAY · COMING SOON
Understanding Your Fertility
For women trying to conceive who want to understand their cycle and feel more confident asking questions.
- Ovulation and the foundations of fertility awareness
- Understanding information without promises of pregnancy
- Preparing questions for appropriate healthcare support
Price to be confirmed
SEPARATE PATHWAY · COMING SOON
Living With Your Cycle
For women whose periods or menstrual symptoms affect everyday life, whether or not they have a diagnosis.
- Understanding symptoms and their impact on wellbeing
- Recognising when clinical assessment matters
- Reliable resources and practical questions for healthcare appointments
Price to be confirmed
What to expect
- A choice of three distinct pathways, purchased separately
- Self-paced online learning focused on your chosen pathway
- Practical questions and resources for healthcare conversations
- Standalone workshops, including an age-appropriate schools edition
Find your way to take part.
Choose Understanding Your Cycle, Understanding Your Fertility or Living With Your Cycle. These are separate offers, not one compulsory bundle. Workshops can be chosen independently. Short live group programmes are also being explored; their lengths and schedules are not yet fixed.
Support with a clear purpose.
Supports understanding and self-advocacy; it does not diagnose symptoms, provide personalised contraceptive advice or promise conception.