The Woman Within — Know her. Trust her. Support her.

OUR COLLECTIONS

Motherhood & Postpartum

Space for you within motherhood—to feel supported, connect with others and enjoy meaningful moments with your little one.

A warm moment of reflection
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Coming soon

Coming soon

The Mother Within

A guided group journey for mothers with children aged 0–5, making room for the woman behind the role.

Your six weeks

In person or live online · Six weekly sessions · Approximately 75 minutes each

  • Gentle guidance, reflection and relaxation
  • The same small group throughout
  • Babies welcome; sharing is always optional

Complete six-week group programme£290 in person · £150 live online

Explore the programme
Coming soon

Little Connections

Little moments. Lasting connections. Baby-led experiences for connection, shared calm and wellbeing, without milestone pressure.

Your time together

Six weekly sessions · 60 minutes each · In person or live online

  • Baby-led experiences, shared calm and connection
  • Six to ten mums with their babies, depending on the activity
  • Specialist sessions and materials-heavy specials priced separately

Complete six-week standard block£90 in person · £50 live online

Explore Little Connections
Coming soon

Motherhood Unfiltered

Real motherhood. Real conversations. No judgement. Standalone workshops on the emotional and practical realities of motherhood.

Your workshop

Standalone in-person workshop · 3–4 hours

One theme, guided reflection and practical takeaways. Six paid places minimum; ten women maximum.

One standalone workshop£60 per person

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Coming soon

The Fourth Trimester Circle

Come as you are. Stay as you feel. Connect in your own way. An informal space for a cuppa and company.

Your time together

Informal in-person gathering · Babies welcome

A cuppa, company and no pressure to join in. Free while enrolled on any Woman Within package.

Gathering contribution£3 per gathering

Explore the experience